Tag: focus
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Are you on pause?
What does waiting feel like to you? We wait in lines We wait in cars We wait in trains, buses, street corners We wait on decisions We wait on the news We wait on results We wait for breakfast, lunch, and dinner We wait for plans to be made Every…
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Here we are again…
Yes, here we are again…and this time, I feel like we arrived in December rather quickly. I’m sure we can say that each year, but it seemed like it came abruptly for me. I was navigating troubled waters this year, and the waves kept coming, and I spent a lot…
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Digital Fatigue…
Several days ago I was asked to join some girlfriends on Zoom to “just talk” and I took a hard pass. I thought I’d never say this, but I am officially experiencing digital fatigue. Everything that I must access is currently found on the Information Highway otherwise known as the…
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1, 8, 3 – They Say…
I was reluctant at first. Another quiz? Another label? Aye…really…but I did it. I took the Enneagram Test. I subjected myself to the algorithms that would accurately describe in detail my personality type. Did I learn anything new? Nah, not really. What I did learn is the test revealed that…
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A Seat at my table…
During this physical distancing time, I have re-organized my closets, my dresser, the kitchen cabinets, my office desk, and the bookshelves. I have sorted in stacks of what I will keep, donate, and throw away. So it occurred to me, what in my relationships do I need to re-organize? How…
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What I know for sure…
You have my heart completely! Faith… This past week I underwent several medical tests. I’ll spare you the gory details, but it places things into perspective -that’s for sure! As I recovered and sat quietly in my bedroom. I took that the time to reflect on things I know to…
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What lives in the Soul of A Woman?
My desires My dreams My regrets My fears My loves My heartache My plans My wishes My anger My determination My sorrow My laughter My strength My eternal hope… What lives in yours? Lessons: Remember to guard your heart… For where your treasure is, there your heart will be. (Matthew…
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Are you a spectator or participant….in your life?
Your immediate response may be, I am a participant? It’s my life I have to do me! What kind of question is that? Well, after several interesting conversations I concluded that some folks are spectators in their own lives. They don’t participate. They just do just enough to get through…
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Take off the mask…
Depression: “feelings of severe despondency and dejection.” I was depressed, and I didn’t even know it. I never liked the word “depressed.” I said I was at peace, but I was actually numb – The hurt was so grave I didn’t know what else to do but to mask it…
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Summer…
With all the noise that’s going on in our Country and our World… We all need to take a few deep breaths. During the next few weeks, That’s what I’ll be doing. Take some time this Summer to reboot, refresh and restart. Happy Summer! Lesson: Seasons bring change for…
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It’s the half-way point, how are you doing?
As I assess these past six months, I realized I need to reassess my goals, my dreams, my desires. With the shift of the winds in our lives it obligates us to shift our goals, our relationships, our thoughts. Often we placed things in stone that isn’t supposed to be…
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This is me…
So! It’s my birthday! Yup, that time again to reflect! Shed some tears, laugh out loud and walk in silence. Growing older has been quite the journey for me. Aging, well that is another matter altogether – Here are some of the lessons I’ve learned along the way. Listen Love…
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Doors…
I currently am walking through the long corridor of Menopause! I’ve found a couple of doors along the way I refuse to open and others that I couldn’t help but open, walk in, take a seat and stay for a while! In those rooms, I’ve learned lessons that have shaken…
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Complicit…Are you?
Complicity the state of being an accomplice; partnership or involvement in wrongdoing: complicity in a crime. This blog became bigger than me than my opinions, experiences or conversations. I was going through a personal experience realizing that I would be complicit in the neglect of someone I love if I…
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Expectations…
A few weeks ago I received an email that kinda rattled my cage… It made me say “wait…what? Excuse me? Then I realized the person who wrote the email had an expectation of me that I never offered. They expected me to react and respond to their request in a…
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Disappointments…it’s physical.
Disappointment: sadness, regret, dismay, sorrow; dispiritedness, despondency, distress, chagrin; disenchantment, disillusionment; displeasure, dissatisfaction, disgruntlement. Disappointments often come like a massive wave! Overwhelming and pulling you in many directions- She said what? He did what? They want what? How am I going to do this? That is a bold face lie!…
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Keep your bras on!!!
It was bound to happen! We are in a sexual revolution of a different kind. We went from being liberated, demanding equal pay, burning our bras to saying ENOUGH, NO MORE! We will keep our bras on, demand equal pay and you MUST keep your hands off of me. I…