Are you busy or productive?

Sometimes we feel that busyness gives us value. We often find ourselves running around like a chicken without its head... and we say to ourselves we must be contributing to life!!! I believe that the pandemic and worldwide imposed quarantine changed the definition of busyness. How much of what we do is necessary or simply... Continue Reading →

I did nothing...absolutely nothing! Some would call it observing the Sabbath or a mental health day. I spent an entire Saturday in my pajamas. No TV, no background music. No conversations, no texting. Just reading, meditating, journaling and laying still. Some of you may have felt that the entire year of 2020 was your Sabbath,... Continue Reading →

Stillness…

 We are surrounded by so much noise that we forget what the sound of silence feels like! As this season of busyness approaches it’s important to take a moment, day, whatever you can spare and center yourself. The holidays can be emotionally and physically draining.  Filled with exhilaration or unimaginable sadness for others. Be... Continue Reading →

What I know for sure…

You have my heart completely! Faith... This past week I underwent several medical tests. I’ll spare you the gory details, but it places things into perspective -that’s for sure! As I recovered and sat quietly in my bedroom. I took that the time to reflect on things I know to be true, and I wanted... Continue Reading →

Living Ready…​

These past few weeks I have reflected deeply on one simple theme - Am I living ready?   It seems we live ready for the next job, the next relationship, the next opportunity to seize the moment.  We want to take on the world, become the next big star, influencer, motivator.  We live ready to... Continue Reading →

He’s whispering…can you hear it?

While doing my spring cleaning I came across a folder that was full of writings. They were each dated, and I was curious to read where my heart, mind, and soul were living those many years ago. What was my current state of mind? What was I thinking about? And I came across one entry... Continue Reading →

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