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Breathe…

  Taking some time to pause and breathe...while the Earth resets. Catch you all in a few weeks.Be kind to yourself and others.We need each other.  

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Lessons during Quarantine…

Letting go requires self-control. Read that again...slowly. By definition, self-control requires -restraint exercised over one's own impulses, emotions, or desires. When we let something go, when we release control of all things, self-control must take front and center.  In our human nature, when we let things go, we panic, fear sets in, and we immediately... Continue Reading →

Stillness…

 We are surrounded by so much noise that we forget what the sound of silence feels like! As this season of busyness approaches it’s important to take a moment, day, whatever you can spare and center yourself. The holidays can be emotionally and physically draining.  Filled with exhilaration or unimaginable sadness for others. Be... Continue Reading →

Hold him…

There I was sitting across from my son getting ready to be as vulnerable as possible, not truly knowing how he would receive my heart.  And so, I leaped! I was nervous, but I needed him to know of my inner sorrow so that I could heal our brokenness.  And then it happened...healing and wholeness. We... Continue Reading →

“We need all your birth certificates”, he said. “All your siblings, it’s the only way to disperse the inheritance”. I proceeded to collect all the birth certificates and something was off. Six birth certificates and there it was. One of these was not like the other, and that other was mine. I was staring at... Continue Reading →

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