In a dark closet…

It’s been a while since I last blogged. I survived quarantine. I published a book. I am surviving trauma. I am barely coming up for air and slowly re-engaging into society. I am observing things differently. I am noticing the little things. Acknowledging the details of every day. I catch myself staring out of my … More In a dark closet…

Stillness…

 We are surrounded by so much noise that we forget what the sound of silence feels like! As this season of busyness approaches it’s important to take a moment, day, whatever you can spare and center yourself. The holidays can be emotionally and physically draining.  Filled with exhilaration or unimaginable sadness for others. Be … More Stillness…

You are challenged!

It was a challenge, but I did it… I unplugged from EVERYTHING for seven whole days! And by everything I mean, Twitter, Instagram, Facebook, LinkedIn, WordPress, Talk Radio (in my car) and TV! Yup, even TV. It was the most rewarding and freeing feeling I have experienced in a long time. Think about it. Twitter … More You are challenged!