Digital Fatigue…

Several days ago I was asked to join some girlfriends on Zoom to “just talk” and I took a hard pass. I thought I’d never say this, but I am officially experiencing digital fatigue. Everything that I must access is currently found on the Information Highway otherwise known as the Internet. Internet use to be … More Digital Fatigue…

Are you a spectator or participant….in your life?

Your immediate response may be, I am a participant? It’s my life I have to do me!  What kind of question is that?   Well, after several interesting conversations I concluded that some folks are spectators in their own lives.  They don’t participate. They just do just enough to get through the day and meet their … More Are you a spectator or participant….in your life?

I needed it to be a cold blue…

I sat and cried. I thought I was okay, but I wasn’t.  The night before, I was taking my evening stroll and lectured my husband, that if anything should come back, that’s questionable, I didn’t want anyone to overact. That if my tests were to prove something malignant, I wanted everyone to be strong. Yet, … More I needed it to be a cold blue…

Living Ready…​

These past few weeks I have reflected deeply on one simple theme – Am I living ready?   It seems we live ready for the next job, the next relationship, the next opportunity to seize the moment.  We want to take on the world, become the next big star, influencer, motivator.  We live ready to … More Living Ready…​

The Measure of a Man

We met 25 years ago.  I was broken, and he was whole.  We married and built a life together that was nothing but unconventional. Through it all he is consistent.   His character is consistent His temper is consistent His commitment to our family is consistent When we met, I lived in New York City, … More The Measure of a Man

This is me…

So!  It’s my birthday! Yup, that time again to reflect! Shed some tears, laugh out loud and walk in silence. Growing older has been quite the journey for me. Aging, well that is another matter altogether –  Here are some of the lessons I’ve learned along the way. Listen Love Cry Laugh out Loud without … More This is me…

Being Latina !!

I have always felt proud of being a Latina. Never once was I embarrassed by my heritage. Until… Growing up in the projects among low-income Hispanics, African Americans, Irish, and Jewish families we really didn’t see or feel different. We were one community. We celebrated our color, hair (well on some days), our food, our … More Being Latina !!

You are challenged!

It was a challenge, but I did it… I unplugged from EVERYTHING for seven whole days! And by everything I mean, Twitter, Instagram, Facebook, LinkedIn, WordPress, Talk Radio (in my car) and TV! Yup, even TV. It was the most rewarding and freeing feeling I have experienced in a long time. Think about it. Twitter … More You are challenged!

Doors…​

I currently am walking through the long corridor of Menopause! I’ve found a couple of doors along the way I refuse to open and others that I couldn’t help but open, walk in, take a seat and stay for a while! In those rooms, I’ve learned lessons that have shaken me to the core and … More Doors…​

Expectations…

A few weeks ago I received an email that kinda rattled my cage… It made me say “wait…what? Excuse me? Then I realized the person who wrote the email had an expectation of me that I never offered. They expected me to react and respond to their request in a way that I never intended. … More Expectations…

Just lay down!

Why do women struggle with self-care? Why do we think if we lay down, take a nap, close off the noise we are neglectful. Why do we think that if we tell our kids I need some time alone, we are bad moms? If we say to our friends I need some space, we are … More Just lay down!

Disappointments…it’s physical.

Disappointment: sadness, regret, dismay, sorrow; dispiritedness, despondency, distress, chagrin; disenchantment, disillusionment; displeasure, dissatisfaction, disgruntlement.  Disappointments often come like a massive wave! Overwhelming and pulling you in many directions- She said what? He did what?  They want what?  How am I going to do this?  That is a bold face lie!  Why is this happening again? … More Disappointments…it’s physical.

What does your wife do??…Are you kidding me!!

Hmmm, this question was asked not too long ago and quite frankly if a woman is not working outside of their home the world does not recognize their worth… I’m incredibly busy…. I own and oversee two businesses. I host an internet talk show once a week. I write a blog once a week. I … More What does your wife do??…Are you kidding me!!