Have you cried today?

When all you can do is cry – that’s ok!

This year I cried a lot.

There were tears of joy

There were tears of deep sorrow

There were tears of relief 

There’s were tears of happiness 

There were tears of despair

There were tears in laughter 

There were tears of solace

Crying is a full expression of our emotions.

It is not a sign of weakness but of a direct reflection of what’s going on in our lives.

Tears bring a sense of relief of the all that is pent up inside of us.

Tears wash away any disappointment

Tears release the healthy emotion of joy and excitement

There are days where a good cry will make you feel stronger, and there are days a good cry will make you feel comforted.

Whatever your circumstance, embrace the emotions of tears.  Don’t wipe them away in shame or apologize for crying.  Allow your feelings to find their rightful place in your current situation.  Tears can bring the greatest source of comfort in the most unexpected moments.

Lesson:

Stop apologizing for crying.  Be transparent.  Be free.

“Til Tuesday

Advertisements

One thought on “Have you cried today?

Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

Persevere

By Dan Sims

1st Noëlle

Bossy & Bookish in the South Bronx

Soul of a Woman

Inspire, encourage and entertain

Black Girls Blog Too

Intersectional feminism, Social taboos, Women's issues, Self love

designatedfriend

...Keep it Moving...

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Daily Post

The Art and Craft of Blogging

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

Persevere

By Dan Sims

1st Noëlle

Bossy & Bookish in the South Bronx

Soul of a Woman

Inspire, encourage and entertain

Black Girls Blog Too

Intersectional feminism, Social taboos, Women's issues, Self love

designatedfriend

...Keep it Moving...

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

The Daily Post

The Art and Craft of Blogging

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: