Vaccines and Children

Today's conversation is to inform and educate. Any information provided must be addressed with your own pediatrician. Dr. Alexis Marí Orama is a board-certified pediatrician who was born and raised in New York City. Dr. Orama’s path to medical school was not a traditional one. She attended a small, private college in a suburb of... Continue Reading →

Cooking con Omi –

Check out my latest conversations with Omi from Cooking with Omi. During quarantine there were a few "accidental influencers" on Instagram and Omi from Cooking con Omi is one of them! She is talented, gifted, and full of life. Her ode to her culture and her home-cooked meals make each post entertaining, informative, and educational.... Continue Reading →

Unpredictable Outcome…(excerpt)

The audacity of writing. I have felt strongly in my heart to write about my faith journey and its outcome. It's unconventional, but here are some hard truths which are embedded in my heart that I need to share. This is a small excerpt of what is a much lengthier chapter. It is my hope... Continue Reading →

Digital Fatigue…

Several days ago I was asked to join some girlfriends on Zoom to "just talk" and I took a hard pass. I thought I'd never say this, but I am officially experiencing digital fatigue. Everything that I must access is currently found on the Information Highway otherwise known as the Internet. Internet use to be... Continue Reading →

I dare to hope!

Exhausted... Yup! These past few weeks, I have felt nothing but emotional, physical, and mental exhaustion. I avoided the news channels for a few weeks, but my social media posts seemed to keep me connected to all the current news and all the anxiety we are experiencing in our neighborhoods, state, and world. It is... Continue Reading →

Living your life…

I thought I knew what I truly wanted, but when I got it I realized I didn’t want it at all. I was in love with the illusion of what it could be and not the reality of what it truly was. Have you found yourself yearning, fantasizing, idealizing a life, a job, a relationship,... Continue Reading →

It is time to ….pivot!

This global quarantine has exposed the best and worst of us. Who will survive? Who will thrive? I spent the first three months submitted to focused stillness- then BAM! The physical/social distancing kicked in...and I struggled!! You see, the first three months were my decisions, my choices, my focus.  When the self - distancing was... Continue Reading →

1, 8, 3 – They Say…

I was reluctant at first.  Another quiz?  Another label? Aye...really...but I did it. I took the Enneagram Test. I subjected myself to the algorithms that would accurately describe in detail my personality type.  Did I learn anything new?  Nah, not really. What I did learn is the test revealed that I apparently do live in... Continue Reading →

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