In a dark closet…

It's been a while since I last blogged. I survived quarantine. I published a book. I am surviving trauma. I am barely coming up for air and slowly re-engaging into society. I am observing things differently. I am noticing the little things. Acknowledging the details of every day. I catch myself staring out of my... Continue Reading →

Seek Therapy

Six months of quarantine exposed a million little cracks that, if left unattended, would shatter...it would shatter our family. Awkwardly sitting together in our first virtual session... Family therapy. Looking at a screen trying to communicate why we are here. How did we get here? It was grueling! It required us to hear words spoken of... Continue Reading →

I dare to hope!

Exhausted... Yup! These past few weeks, I have felt nothing but emotional, physical, and mental exhaustion. I avoided the news channels for a few weeks, but my social media posts seemed to keep me connected to all the current news and all the anxiety we are experiencing in our neighborhoods, state, and world. It is... Continue Reading →

Living your life…

I thought I knew what I truly wanted, but when I got it I realized I didn’t want it at all. I was in love with the illusion of what it could be and not the reality of what it truly was. Have you found yourself yearning, fantasizing, idealizing a life, a job, a relationship,... Continue Reading →

A Seat at my table…

During this physical distancing time, I have re-organized my closets, my dresser, the kitchen cabinets, my office desk, and the bookshelves. I have sorted in stacks of what I will keep, donate, and throw away. So it occurred to me, what in my relationships do I need to re-organize? How am I relating to the... Continue Reading →

I thought I was done…

Three years and over 100  blog posts, I thought I had written enough, said enough, encouraged enough, brought enough insight, and it was time to wrap my blog in a beautiful, pretty bow. I didn't believe that my weekly blogging had many legs left, and this was going to be my last post. BUT GOD!... Continue Reading →

You are safe…

The other day I read the funniest tweet ever... “been quarantined with my wife for four weeks now. At this point, I have more risk of getting killed by her than by a crummy virus."  I laughed out loud and shared it with my friends and especially my husband. I couldn’t help but think how... Continue Reading →

Coincidence…I think not!

Coincidence - the occurrence of events that happen at the same time by accident but seem to have some connection. (Merriam-Webster) Have you ever thought and said to yourself, wow, that’s such a funny coincidence? Oh my goodness, how crazy is that? Or that can’t be possible? What are the chances? All comments that connect to what we believe... Continue Reading →

I am no longer asking for permission…

All my life, I've made measured decisions. Is this a good idea?  Will it be disrespectful?  Will I hurt someone's feelings?  Will I be judged? Will they stop being my friend?  Am I talented enough? Will I be pretty enough?  Will I be smart enough?  Will I be respected?  Will they accept me? As I've... Continue Reading →

Now what…

Here it is -  16 months, of school, completed and now what? I found myself experiencing a real sense of anxiety. I normally am not one to get anxious.  I'm pretty laid back about things. I wait and pray and trust. Yet I found myself panicking and fretting and worrying about what is next?  What was... Continue Reading →

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