I was thinking the other day about how and what I believe about myself…how did that start? As a young girl, my dad always told me I was the “daughter of a king.” Of course, I knew he meant that figuratively and not literally, for he was NOT a king himself, but we believed that … More Labels –
As we all prepare to run, walk, skip, jump or crawl into this new year, I prepare to release one of the most personal memoirs I have ever written…to date. It is a raw account of a moment in time in which everything shifted. Coming to readers this spring will be my latest book, “Parenting … More Up next …
Join me this month of Thanksgiving as I have engaging and thought-provoking conversations. I start off by reading a blog I wrote in November 2017! And it still rings true. We often take for granted what someone is praying for!!! I share how we need to give thanks. My following conversation is with Conservative Pundit … More November Podcasts
I am excited to share the upcoming podcasts for October! Firstly, I want to thank all the listeners who have joined me in this endeavor. It is a wonderful platform to share my life stories, hacks, and experiences. If you have not caught up on the podcasts, just go wherever you listen to your podcasts … More October Podcasts
I am back! Starting today! I return with the second season of “Conversations from the Green Couch Podcast!” Simply tap on the link and listen in on any and all platforms where you listen to your podcasts! https://podcasts.apple.com/us/podcast/conversations-from-the-green-couch-w-annette-ortiz-mata/id1566969656 I am excited about this season. I am doing something different, and I hope you join me … More Breaking News!!!
And I say that with a bit of sarcasm. I am taking a significant break from all Social Media platforms to focus on a writing project. I need my “own” undivided attention. I know that I run the risk of “FOMO” – LOL I know that I run the risk of simply not remembering birthdays, … More All good things…
“The eyes are the windows to your soul.” – William Shakespeare I don’t think that William Shakespeare had any idea how true this statement would become in 2020! For the past two years! Yes!!! Two years!!! The ENTIRE world has been asked to wear masks to slow down the transmission of a virus transmissible via … More It’s all in the eyes…
Fragrance is a sweet or delicate odor (as of fresh flowers, pine trees, or perfume) and aroma. So what’s your fragrance? What lingers when you leave the room? How will you be remembered in a world where our last thoughts are memorialized on Twitter, the perfect snapshot uploaded on Instagram, our latest message promoted on … More What’s your life fragrance?
Time: – (n) the indefinite continued progress of existence and events in the past, present, and future regarded as a whole Time is an interesting concept. I have been around long enough to remember when “time” was only a keeper of wrongs. When I refused to let things go because I was hurt, angry, or simply disappointed…but TIME. … More Time…
“Those who live in glass houses shouldn’t throw stones.” I do not know too many people who don’t live in a glass house! Social media has made that the case for anyone who chooses to share their life, thoughts, images, opinions, and criticisms. Anyone with a digital footprint lives in a glass house! What does … More Do you live in a glass house?
Lately, I have been listening to several podcasts during my long walks. It makes the time go by faster, and I get to catch up on some of the current events, get updated on pop culture, and learn a few new things about finances and relationships, hoping that something sticks. It made me think – … More What I listen to…
Several months ago, I was enjoying a beautiful dinner with some friends. We shared stories and lots of laughter. It was an evening filled with poignant moments, tears, and encouragement. As the evening was coming to a close, one of my friends made a strange comment, and it literally shifted the moment. It was a … More Perceptions…
WOMEN CAN HAVE IT ALL!!! This blog is a declaration! We must stop saying that women can have it all. I have never been more disappointed by any statement in my life. If we choose to be a wife, mother, professional, etc., having it all comes at a price. It is my personal experience that … More Stop saying …
Have you ever said I need a vacation from my vacation? We load up vacations with every imaginable activity trying to create memories for ourselves and our families, and when we return to our routine, we are simply exhausted! What was the point of the vacation- Well, I find myself saying…I’m recovering from my recovery. … More Recovering from Recovery
Several weeks ago, while I was getting a “wellness” procedure, the technician shared why she decided not to return to her wildly successful and cushy corporate job but instead decided to work in the wellness industry. She explained that she had given this “corporate job” close to 20 years of her life. She shared how … More Who are you warring for?
What would they learn if someone walked in your shoes for 24 hours? I often ask myself this question. Will they enjoy the day? Will they see how productive I am? Will they learn how charitable I can be? Will they sense joy? Peace? Will they experience kindness and generosity? Or will my shortcomings be … More A day in the life…
“Changing your mind does not mean you’re unstable. It just means what you thought was going to work for you, isn’t going to work at all” (Annette) A few weeks ago, this thought came to me, and I realized we often feel bad for changing our minds, not for ourselves, but the guilt of the … More It’s okay to change your mind…
He said, “we have a beautiful life….” I didn’t understand….until I did. All I knew was my heart was broken; how can that be called a beautiful life. I let the words settle until the realization of what he was saying became greater than my simple understanding. Our life is beautiful- Every test Every trial … More A beautiful life…
I often wondered how many of us are walking around with shards in our hearts that we simply can’t talk about because it just hurts too much. I understand that pain. I am learning to soften the scars left behind by the shards that ripped through my heart. I am processing the pain I have … More Shards…
It’s been a while since I last blogged. I survived quarantine. I published a book. I am surviving trauma. I am barely coming up for air and slowly re-engaging into society. I am observing things differently. I am noticing the little things. Acknowledging the details of every day. I catch myself staring out of my … More In a dark closet…