As every woman knows, these two are not the same. One is an intruder, and one is an occupant. One comes in unannouced while they other makes itself comfortable in our bodies.

I am amazed how both are having a moment now. It used to be kale, cauliflower rice, and even therapy. Now it’s Peri and Meno. I believe it’s because of the “Oprah” effect and the rise of women entering this phase of their lives, living longer and asking questions out loud, wondering why our mothers never discussed this “change” with us openly and honestly. I would dare say because they did not have anyone to discuss this openly and honestly with them. So here we are in 2024, making a loud pronouncement.

Finally, folks are listening. Finally, the medical industry is conducting studies.

Finally, pharmaceuticals and alternative medicine are paying attention.

Why? Because we are many. The number of women in this season of their lives is greater than ever. We are living longer and striving to live healthier. We are asking the questions and demanding answers. We will no longer live in silence and tolerate changes in our health that are not being appropriately addressed.

So yes, Peri, meet Meno.

Let’s be friends and create a better community of information and understanding.

We are not crazy…we are evolving.

It’s the gift we were given when we were born a woman.

Now, everyone – please embrace it!