Lessons during Quarantine…

Letting go requires self-control. Read that again...slowly. By definition, self-control requires -restraint exercised over one's own impulses, emotions, or desires. When we let something go, when we release control of all things, self-control must take front and center.  In our human nature, when we let things go, we panic, fear sets in, and we immediately... Continue Reading →

Take off the mask…

Depression: “feelings of severe despondency and dejection.” I was depressed, and I didn’t even know it. I never liked the word “depressed.” I said I was at peace, but I was actually numb - The hurt was so grave I didn’t know what else to do but to mask it with what I called peace,... Continue Reading →

Save Yourself

The past few weeks I have sat in several conversations where someone said, “I need to let it go” or “I’m letting it go”... it struck me that there is a marked difference in these words along with their actions and all I kept thinking was "save yourself." "Letting go,” is a slow and sometimes... Continue Reading →

Disappointments…it’s physical.

Disappointment: sadness, regret, dismay, sorrow; dispiritedness, despondency, distress, chagrin; disenchantment, disillusionment; displeasure, dissatisfaction, disgruntlement.  Disappointments often come like a massive wave! Overwhelming and pulling you in many directions- She said what? He did what?  They want what?  How am I going to do this?  That is a bold face lie!  Why is this happening again?... Continue Reading →

Keep your bras on!!!

It was bound to happen! We are in a sexual revolution of a different kind. We went from being liberated,  demanding equal pay, burning our bras to saying ENOUGH, NO MORE! We will keep our bras on, demand equal pay and you MUST keep your hands off of me. I have very strong opinions on... Continue Reading →

Only Two Months Left…

As I sat at my desk and reviewed my calendar, I immediately realized there are only less than two months left to what seemed like a year that would never end. I don't know about you, but all the noise, politically, socially, atmospherically, emotionally, mentally, physically that we have endured is more than any one... Continue Reading →

Stay in your lane…

Don’t you just hate it while you are driving along on the freeway/highways, someone cuts you off or gets in front of you and decides to slow down or is behind you and is tailgating you.  You just want to shout “Stay in your lane.” I love that at 51 years young I am still... Continue Reading →

We see you…*

Do you see me… I am right here. Do you see me… I no longer walk in fear Do you hear me… I have spoken my truth Do you hear me I can no longer wait on you. Do you see me... I am free Do you see me... I no longer need you to need... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: