Lessons during Quarantine…

Letting go requires self-control. Read that again…slowly. By definition, self-control requires -restraint exercised over one’s own impulses, emotions, or desires. When we let something go, when we release control of all things, self-control must take front and center.  In our human nature, when we let things go, we panic, fear sets in, and we immediately … More Lessons during Quarantine…

Save Yourself

The past few weeks I have sat in several conversations where someone said, “I need to let it go” or “I’m letting it go”… it struck me that there is a marked difference in these words along with their actions and all I kept thinking was “save yourself.” “Letting go,” is a slow and sometimes … More Save Yourself

Disappointments…it’s physical.

Disappointment: sadness, regret, dismay, sorrow; dispiritedness, despondency, distress, chagrin; disenchantment, disillusionment; displeasure, dissatisfaction, disgruntlement.  Disappointments often come like a massive wave! Overwhelming and pulling you in many directions- She said what? He did what?  They want what?  How am I going to do this?  That is a bold face lie!  Why is this happening again? … More Disappointments…it’s physical.

We see you…*

Do you see me… I am right here. Do you see me… I no longer walk in fear Do you hear me… I have spoken my truth Do you hear me I can no longer wait on you. Do you see me… I am free Do you see me… I no longer need you to need … More We see you…*