In a dark closet…

It’s been a while since I last blogged. I survived quarantine. I published a book. I am surviving trauma. I am barely coming up for air and slowly re-engaging into society. I am observing things differently. I am noticing the little things. Acknowledging the details of every day. I catch myself staring out of my … More In a dark closet…

Lessons during Quarantine…

Letting go requires self-control. Read that again…slowly. By definition, self-control requires -restraint exercised over one’s own impulses, emotions, or desires. When we let something go, when we release control of all things, self-control must take front and center.  In our human nature, when we let things go, we panic, fear sets in, and we immediately … More Lessons during Quarantine…

When what you pray for comes packaged differently? ​What do you do?

This week it happened to me! At the beginning of every year, I write my heart’s desire, goals for myself for that particular year. This year was no different. The year of New came with A LOT of new. Some wished for and others definitely not asked for, yet it was all new. I still … More When what you pray for comes packaged differently? ​What do you do?

Save Yourself

The past few weeks I have sat in several conversations where someone said, “I need to let it go” or “I’m letting it go”… it struck me that there is a marked difference in these words along with their actions and all I kept thinking was “save yourself.” “Letting go,” is a slow and sometimes … More Save Yourself

It’s the half-way point, how are you doing?

As I assess these past six months, I realized I need to reassess my goals, my dreams, my desires. With the shift of the winds in our lives it obligates us to shift our goals, our relationships, our thoughts. Often we placed things in stone that isn’t supposed to be set in stone, and we … More It’s the half-way point, how are you doing?