Lessons during Quarantine…

Letting go requires self-control. Read that again...slowly. By definition, self-control requires -restraint exercised over one's own impulses, emotions, or desires. When we let something go, when we release control of all things, self-control must take front and center.  In our human nature, when we let things go, we panic, fear sets in, and we immediately... Continue Reading →

Save Yourself

The past few weeks I have sat in several conversations where someone said, “I need to let it go” or “I’m letting it go”... it struck me that there is a marked difference in these words along with their actions and all I kept thinking was "save yourself." "Letting go,” is a slow and sometimes... Continue Reading →

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