I am no longer asking for permission…

All my life, I’ve made measured decisions. Is this a good idea?  Will it be disrespectful?  Will I hurt someone’s feelings?  Will I be judged? Will they stop being my friend?  Am I talented enough? Will I be pretty enough?  Will I be smart enough?  Will I be respected?  Will they accept me? As I’ve … More I am no longer asking for permission…

Pause

Time to pause Time to reflect Time to read more Time to sleep more Time to slow down Time to sit still Time to look up and give thanks Take time to live more, laugh more, and show up! Be kind to yourself Be good to others ‘Til August -Annette Ortiz Mata  

“If only…”

Are you content? Do you feel – satisfied, pleased, gratified, fulfilled, happy, cheerful, glad; unworried, untroubled, at ease, at peace, tranquil, serene? So you accomplish all your goals.  You check all your to-dos and sit back say..and then what?  Were you satisfied?  Did it meet all your expectations?  Did you get out of it all … More “If only…”

Are you a spectator or participant….in your life?

Your immediate response may be, I am a participant? It’s my life I have to do me!  What kind of question is that?   Well, after several interesting conversations I concluded that some folks are spectators in their own lives.  They don’t participate. They just do just enough to get through the day and meet their … More Are you a spectator or participant….in your life?