I am no longer asking for permission…

All my life, I've made measured decisions. Is this a good idea?  Will it be disrespectful?  Will I hurt someone's feelings?  Will I be judged? Will they stop being my friend?  Am I talented enough? Will I be pretty enough?  Will I be smart enough?  Will I be respected?  Will they accept me? As I've... Continue Reading →

Pause

Time to pause Time to reflect Time to read more Time to sleep more Time to slow down Time to sit still Time to look up and give thanks Take time to live more, laugh more, and show up! Be kind to yourself Be good to others 'Til August -Annette Ortiz Mata  

Just be…yourself!

Just be... In this generation of striving and being and creating, we’ve lost the art of just being. Being ourselves, not a copy of someone else. We have fallen into the vicious trap of trying to be, act, look, talk, and walk like someone else. When I was younger, I was a victim of that... Continue Reading →

“If only…”

Are you content? Do you feel - satisfied, pleased, gratified, fulfilled, happy, cheerful, glad; unworried, untroubled, at ease, at peace, tranquil, serene? So you accomplish all your goals.  You check all your to-dos and sit back say..and then what?  Were you satisfied?  Did it meet all your expectations?  Did you get out of it all... Continue Reading →

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