Take off the mask…

Depression: “feelings of severe despondency and dejection.” I was depressed, and I didn’t even know it. I never liked the word “depressed.” I said I was at peace, but I was actually numb - The hurt was so grave I didn’t know what else to do but to mask it with what I called peace,... Continue Reading →

Just write…

How do I inspire when it's me that needs to BE inspired. It’s hard to write when your life is experiencing chaos and turmoil. It’s hard to write when all you want to do is lay in bed and sleep until your trial is over. It’s hard to write when what you want to say... Continue Reading →

Just lay down!

Why do women struggle with self-care? Why do we think if we lay down, take a nap, close off the noise we are neglectful. Why do we think that if we tell our kids I need some time alone, we are bad moms? If we say to our friends I need some space, we are... Continue Reading →

Only Two Months Left…

As I sat at my desk and reviewed my calendar, I immediately realized there are only less than two months left to what seemed like a year that would never end. I don't know about you, but all the noise, politically, socially, atmospherically, emotionally, mentally, physically that we have endured is more than any one... Continue Reading →

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