Tag: weight gain
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Doors…
I currently am walking through the long corridor of Menopause! I’ve found a couple of doors along the way I refuse to open and others that I couldn’t help but open, walk in, take a seat and stay for a while! In those rooms, I’ve learned lessons that have shaken…
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Show up …for yourself!
“We keep appointments with everyone else, but we don’t show up for ourselves” – These few words literally shifted my thoughts on fitness and healthy living. I’ve never ever been athletic…I would give an excuse during gym class…I think the teacher started to believe I was the “modern day woman…