Summer of Simplicity…

Though the summer season is not over, in our home, it is.  School starts up along with the hustle and bustle of it's routine. With several weeks left into our summer season, I often wonder how many of us really did the following - relax, unplug, slow down, meditate, smile, have fun, enjoy life, breathe and... Continue Reading →

Being Latina !!

I have always felt proud of being a Latina. Never once was I embarrassed by my heritage. Until... Growing up in the projects among low-income Hispanics, African Americans, Irish, and Jewish families we really didn’t see or feel different. We were one community. We celebrated our color, hair (well on some days), our food, our... Continue Reading →

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