You are safe…

The other day I read the funniest tweet ever... “been quarantined with my wife for four weeks now. At this point, I have more risk of getting killed by her than by a crummy virus."  I laughed out loud and shared it with my friends and especially my husband. I couldn’t help but think how... Continue Reading →

Pause

Time to pause Time to reflect Time to read more Time to sleep more Time to slow down Time to sit still Time to look up and give thanks Take time to live more, laugh more, and show up! Be kind to yourself Be good to others 'Til August -Annette Ortiz Mata  

Summer of Simplicity…

Though the summer season is not over, in our home, it is.  School starts up along with the hustle and bustle of it's routine. With several weeks left into our summer season, I often wonder how many of us really did the following - relax, unplug, slow down, meditate, smile, have fun, enjoy life, breathe and... Continue Reading →

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