Summer…

  With all the noise that’s going on in our Country and our World… We all need to take a few deep breaths. During the next few weeks, That’s what I’ll be doing. Take some time this Summer to reboot, refresh and restart. Happy Summer! Lesson: Seasons bring change for a reason – reboot, refresh, … More Summer…

Just lay down!

Why do women struggle with self-care? Why do we think if we lay down, take a nap, close off the noise we are neglectful. Why do we think that if we tell our kids I need some time alone, we are bad moms? If we say to our friends I need some space, we are … More Just lay down!