Tag: healthy living

I needed it to be a cold blue…

September 25, 2018

I sat and cried. I thought I was okay, but I wasn’t.  The night before, I was taking my evening stroll and lectured my husband, that if anything should come back, that’s questionable, I didn’t want anyone to overact. That if my tests were to prove something malignant, I wanted everyone to be strong. Yet, … More I needed it to be a cold blue…

Show up …for yourself!

August 1, 2017

“We keep appointments with everyone else, but we don’t show up for ourselves” – These few words literally shifted my thoughts on fitness and healthy living.   I’ve never ever been athletic…I would give an excuse during gym class…I think the teacher started to believe I was the “modern day woman with a flow”!  I hated … More Show up …for yourself!