I sat and watched as tears flowed down his tender face as he watched his older brother remember his Uncle. His older brother stood tall, spoke with grace and tenderness about the sweet memories he had with his Tio, yet the tears flowed uncontrollably. I sat quietly as the tears streamed down my face for … More They are completely different…but their hearts are the same.
This past year I have experienced loss, and with each loss, I have sat still to ponder…what do I need. I realized I needed less of everything and more of anything! Fewer bags, shoes, clothes…these are things that can’t love you back. I needed more of human connection. I needed more memories of moments that were … More The older I get……the less I need…
I don’t have a law degree, nor am I a political pundit (though some of my friends say I am), but what I am is a human being with a heart…and my heart is broken. The events that occurred this weekend prompted another teachable moment for our family. In the past year or so I … More Mrs. Dash got it right….about race!
“We keep appointments with everyone else, but we don’t show up for ourselves” – These few words literally shifted my thoughts on fitness and healthy living. I’ve never ever been athletic…I would give an excuse during gym class…I think the teacher started to believe I was the “modern day woman with a flow”! I hated … More Show up …for yourself!